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Travelling As Empty Nesters: How To Find Your Travel Mojo

Travelling as empty nesters isn’t about doing more. It’s about rediscovering how you want to travel now, the pace, the places and the experiences that suit you at this stage.

For years, family travel meant compromise. It meant working around school holidays, paying peak season prices and planning trips that kept everyone else happy. We became very good at it (hence the birth of this blog), finding the balance between fun, keeping the holiday moving and trying to keep everyone on side.

And then, suddenly, things change. The house is quieter. You lose track of the days. There’s no need to get up early other than to walk Linus and do some work. It’s the same feeling that runs through all our travel companions guides, because who you travel with changes the trip, and this time the who is just the two of you.

At first it can feel quite strange. You have the freedom you always wanted, but you’re not quite sure how to use it. This is where finding your travel mojo comes in.

In short: Empty nester travel works best when you slow down, travel outside the school holidays and build trips around your own interests. Start with something familiar, then let the bigger trips follow.

The 3 R's of empty nester travel

It didn’t take long for my husband and me to find our travel mojo again. Over time, we realised our trips were naturally starting to centre on three simple ideas. We now think of them as the 3 R’s of empty nester travel.

1. Rediscover each other

When the house goes quiet, it isn’t just your routine that changes. Your relationship changes too. For years, our conversations revolved around logistics. Who’s picking up? What’s for dinner? What time is the Leeds game? Travel followed the same pattern, focused on keeping everything running smoothly.

When that layer of organisation disappears, something quite nice happens. You get time back, time to talk properly, to relax over a meal without rushing and to enjoy each other’s company without distraction. Some of the best parts of this stage are the simplest ones, like a slow breakfast that turns into planning the day together, or an evening where you talk for hours without noticing the time. It’s not something you can plan into an itinerary, but it’s often what makes these trips feel different.

2. Redefine the itinerary

One of the biggest changes is letting go of the idea that every day needs to be full. As a family, there’s an unspoken pressure to make the most of every minute, to fit in the key sights, keep everyone entertained and justify the time and cost of the trip. Now that pressure fades. You can wake up and decide what you feel like doing, rather than what you should do. This is where a lot of people move naturally towards slow travel.

We’ve had days where the only plan was a walk into town and a nice lunch, and those have often been just as memorable as the bigger, more structured days.

3. Re-engage with the world

Without school holidays to work around, you suddenly have a much wider window. You can travel in the shoulder seasons when destinations are quieter, midweek when places feel calmer, and for longer without rushing back. Our guide to when to go on holiday goes into the timing side.

For us, it has meant we can finally travel to Asia, which we avoided for years because of Tom’s severe nut allergy. If you’re planning around an allergy too, our allergy safety guides cover the airlines, food and places to stay. Places also feel different. A destination that felt busy or overwhelming in the school holidays can be far more appealing now, and often better value, which leaves more for a better room or a special experience.

How empty nester travel is different

One of the questions we hear most is how travel actually changes once the kids leave. Here’s how we tend to think about it.

The parent yearsThe empty nester years
TimingFixed around school holidaysFlexible, including off-season travel
PaceBusy, activity-led daysA slower, more relaxed rhythm
FocusKeeping children engagedFollowing your own interests
BudgetSpread across the whole familyPut into comfort, experiences or quality

Finding your travel mojo (where to start)

When our youngest headed off to university, it did feel a little strange at first. We suddenly had time back and weren’t quite sure what to do with it. The first couple of trips were fairly low key, a few relaxed breaks and a couple of city trips with friends, nothing too ambitious. But those trips helped us find our travel mojo again, and they led to our first proper empty nester adventure in Chile. This is the approach I’d suggest if you’re at the same point.

Start with something familiar

It’s tempting to plan something completely different or ambitious straight away. Often the easier way in is something you already know.

The difference is how you experience it. Instead of trying to fit everything in, you slow it down, allow more time and enjoy the details. It’s the easiest way to settle into the rhythm of travelling as empty nesters.

Build a trip around your interests

For years, trips were shaped around what worked for the whole family. Now your interests can take centre stage again.

These interests don’t have to fit around anything else. They are the trip.

Keep the first trip simple

It’s easy to overthink this stage, especially when it feels like a big shift. A long weekend somewhere you’ve been before, a short city break or a countryside stay close to home is plenty. The goal isn’t the perfect holiday. It’s getting comfortable with a new way of travelling, and the confidence follows from there.

The best types of holidays for empty nesters

In all honesty, there isn’t a huge difference between empty nester travel and travelling with young adults. You want some adventure, some time to relax, and the option of doing a bit of work as you go. These are the types of holiday that have worked best for us.

Slow travel stays

Slow travel is where empty nester travel really comes into its own. Instead of moving every few days, you stay long enough to get a feel for a place. You start to recognise faces, fall into a routine and find spots you’d never see in a “top 10” list. It feels less like a schedule and more like a way of living, even if it’s only for a week or two.

Road trips for couples

Road trips give you a freedom that’s hard to match. If you find somewhere you like, you stay longer. If somewhere doesn’t work, you move on. They feel much more relaxed now than they did with young children, with fewer stops and fewer constraints. Our Chilean Lake District road trip is the one that showed us this, and our road trip guides cover the planning.

Boutique stays

Accommodation becomes much more important at this stage. You’re not just looking for somewhere practical to sleep, you’re choosing somewhere you’ll enjoy spending time, whether that’s a quiet breakfast, an hour by the pool or simply a calm, well thought-out room.

One stay that stood out for us was a weekend in Singapore at Raffles. It lived up to the expectation, and then some. It felt special for another reason too. For years, Singapore wasn’t really on the table because of Tom’s allergy, and realistically a hotel like Raffles wouldn’t have been within reach for a family of five. Being able to enjoy it now felt like one of the quiet perks of this stage, travelling differently and sometimes a little more indulgently than before.

City breaks for empty nesters: Rome, Vienna, Seville and Athens

City breaks work particularly well at this stage because they give you variety without pressure. You explore at your own pace, dip in and out of the sights and stop whenever you need to. Some days are full, others are slow, and both feel just as worthwhile. Our city break guide has the planning basics, and these four cities keep coming up when people ask us where to start.

Our empty nester travel guides

These are the trips and guides that suit this stage best, from the big trips we waited years for to easy weekends closer to home.

The big trips we waited for

Kayak Watersport experience on Conguillio Lake, Chile

Chilean Lake District road trip

Our first big empty nester adventure. The route, the volcanoes and lakes, and how we planned the drive as a couple.

A grassy slope bottom left with a white cloudy sky above. Two large stone figure heads stand on the grass. The larger one to the right hand bottom corner is leaning to the right. The smaller one to the left hand side is more upright. Deep seat eye sockets and long nose

Planning a trip to Rapa Nui (Easter Island)

How we planned a bucket list trip to one of the most remote islands on earth, and what to know before you book.

Lady in white dress with long brown hair and a brown straw hat looking away from the camera towards an ancient monument with figures of ladies as columns holding up the roof. Blue sky

A first timer's guide to Athens

The things to know before your first visit to Athens, from a trip my husband and I took as a couple.

City breaks

Rows of gold and silver glass baubles hang on strings across the frame

Vienna in winter

How to build a winter city break in Vienna, with what to see, where to warm up and how to plan the days.

Curved two story building with colonnade. Blue sky above and water channel in front with a rowing boat on it

Seville city break with friends

Ten reasons to love Seville and what to know before you go, from four nights with two empty nester couples.

Sky at night, edge of palm tree to the left hand side. Illuminated sign in the bottom left of photo saying Drive Carefully, Come Back Soon. Red and blue lettering, pink and blue neon lights. Orange neon star to the top right

Planning a trip to Las Vegas with friends

How to plan a Las Vegas trip with friends so it works for the whole group, not just the loudest voice in the chat.

Kowloon, Hong Kong, China, Asia

Hong Kong: Stopover, city break or longer stay

How to plan Hong Kong whether you have a day between flights, a few nights or longer.

Road trips and longer stays

View of a garden with lawn in front and green trees in the background. Across the front are 4 multicoloured low chairs - two pink, one yellow and one green. A lady in green dress and straw sunhat sits in the middle pink hair stretching arms to side of heads

Long Island to New England road trip

A road trip loop from Long Island up into New England and back, with the route and the stops worth making.

A grey road leads from bottom left to the middle of the shot. it has yellow lines in the middle of the road and couple of cars driving away from the camera. Rows of multicoloured Autumnal trees either side. Blue sky above

New England autumn road trip

A five day leaf peeping loop through New England, timed for the autumn colours.

Lada cars, Georgian Military Highway, Georgia

A week in Georgia

Tbilisi, the mountains, the food and the wine, and how to put them together in a single week.

UK breaks and days out

Landscape view of path leading into a park on the left hand side of photo. There are cherry trees full of pink blossom on the right hand side and in the top half of the photo. Pink blossom confetti on the floor and path

Harrogate weekend break

Our local’s guide to a weekend in Harrogate, from the spa town sights to where to walk and eat.

A large ginger Highland Cow stands facing the photographer, slightly positioned to the left. It has two large horns at right angles to his head. He looks to be standing on a grass cliff with the sea and further cliffs behind, UK

Isle of Islay beyond the whisky

The villages, wildlife and history of Islay, for a slower island trip in the Inner Hebrides.

An old rowing boat lines on its side on a patch of grass in the front of the frame. It is painted sky blue and has the words Whitstable Oyster in white on the side. Unpainted inside. Brick building with large white framed window behind to the right. Row of wooden clapboard houses of in whites and blues behind to the left

Whitstable oysters and the shore circular walk

A day in Whitstable built around the oysters and an easy circular walk along the Kent coast.

Inside a train station. Looking down a platform with old fashioned train on each side. Brown engine to left. Green engine to right

The National Railway Museum in York

Why you’re never too old for the National Railway Museum, and how to make the most of a visit.

Rows of multicoloured bunting across a high street with blue sky behind.

Visit Falmouth in Cornwall

Why Falmouth earns its “Falifornia” nickname, and how to plan a stay in this corner of south Cornwall.

Ruby dog in camera close-up. It has a turquoise tennis ball in its mouth. Sand on the ball and face. Outdoor scene.

Dog friendly Falmouth

Falmouth with Linus, and his ratings for the places we went. For the trips where the dog comes too.

Travelling as empty nesters FAQs

What are the best off-peak times for empty nester travel?

One of the biggest perks of this stage is travelling outside the school holidays. In Europe, late spring and early autumn are often the sweet spot, when the weather is still good but places feel far less crowded and better value. Further afield, travelling just either side of a destination's peak season can make a big difference too, so check the local climate and pick the shoulder months.

Is slow travel better for empty nesters?

In many cases, yes, although it depends how you like to travel. Once you're not working around school terms or squeezing everything into a week, slowing down comes naturally. Staying in one place for longer lets you settle into a routine, explore beyond the main sights and enjoy the destination rather than passing through it.

Where should empty nesters go for a first city break?

Choose a city that's easy to walk, has plenty of cafés to stop in and doesn't need a packed itinerary. Rome, Vienna, Seville and Athens all work well because you can mix one main sight a day with long lunches and slow wanders, and they're even better outside the school holidays.

Should we prioritise bucket list trips now or wait for retirement?

It depends on you. Plenty of people now take the bigger, once in a lifetime trips earlier rather than waiting, and it makes sense, because you have the flexibility and the energy. Personally, I've never really had a bucket list. I think in terms of ongoing travel goals, like visiting every US state and as many national parks as possible. It's less about ticking things off and more about enjoying the process over time.

Final thoughts on travelling as empty nesters

The quiet house takes some getting used to, but it opens a door. For us, it led to Chile, Rapa Nui and a lot of slow breakfasts we'd never have had time for when the children were at home.

Start small, start with something familiar, and let your mojo come back at its own pace. When you know what kind of trip you want, move on to Stage 2 of the Roadmap and choose your holiday style.

Enjoy the freedom, you've earned it.