Plan your trip to Oman

The Middle East at its most understated, and one of our favourite places to travel as a family. Here is how to plan a trip, from the capital to the desert, the mountains and the coast.

Oman was our first trip to the Middle East, and it won us over almost the moment we landed.

It is a quietly confident country, understated next to some of its flashier neighbours, all low white houses, barren mountains and a turquoise sea. Whitewashed Muscat makes an easy, welcoming base, and within a couple of hours you can be climbing into the mountains, sleeping out in the desert or watching turtles come ashore after dark. We have been back more than once, and it still feels a little like a secret.

Table of Contents

OUR OMAN GUIDES

Three ways to explore Oman

Everything on this page comes from our own trips. Start with whichever suits you, each guide goes deep on the practical detail.

Back of young girl with long brown hair wearing grey baseball hat and white t-shirt. Girl is sitting on rocks overlooking a valley with white buildings below
MUSCAT

A magical capital

White mosques, hidden museums, the lantern-lit Muttrah Souq and the Royal Opera House, all wrapped around a beautiful curved seafront. Our full guide covers what to see and how to make the most of a Muscat stay.

Car driving across orange sands of the desert at sundown. Can see the tyre tracks in the sand.
DESERTS & TURTLES

Family road trip

A three-day loop taking in the 17th-century Nizwa Fort, a Bedouin camp among the Wahiba Sands, an oasis swim at Wadi Bani Khalid and green turtles nesting at Ras Al Jinz. Our honest write-up, sandy mishaps and all.

Rocky foreground, rocky mountain peaks in background. Blue sky
GREEN MOUNTAINS

Day trips

Drive up the Green Mountain for high-altitude views, laze on the coast at Jebel Sifa, or take a boat out to the Daymaniyat Islands to snorkel with turtles. Three easy escapes from the city.

A first-timer's guide to visiting Oman

A quick orientation to get you started. For the detail, our Muscat, road trip and day trip guides go much deeper.

Is Oman a good first trip to the Middle East?

We think so. It is calm, welcoming and easy to travel, with excellent roads and some of the warmest hospitality we have met anywhere. It won us over on our first visit and we have been back since.

Where to go in Oman

Oman splits into a few distinct areas, all within easy reach of the capital. Here is how they fit together:

Muscat and the coast: The capital and its beaches, plus easy coastal escapes like Jebel Sifa and the Daymaniyat Islands.

The mountains and interior: Nizwa's fort and souq, the rose terraces of Jabal Akhdar and the old village of Al Hamra

The desert: The dunes of the Wahiba Sands, best seen on an overnight stay in a Bedouin camp.

The east coast: Sur's dhow-building heritage and the turtle beaches of Ras Al Jinz.

The south (Salalah): Green and misty during the summer monsoon, and a completely different side of Oman.

Photo of orange/brown wall of a fort. Looking upwards to the crenelated battlements. Wooden staircase from floor to top of battlements.
Inside the circular tower of Nizwa Fort

How long do you need?

A long weekend is enough for Muscat itself. Give yourself a week to add a road trip into the desert and a day trip or two, which is how we would spend it.

Getting around

Most people fly into Muscat and hire a car. The roads are excellent, though you will want a 4WD for the desert and mountains. Our road trip guide has the full driving lowdown.

When to go

The cooler months from October to April are the most comfortable. We have visited in October, February and April and had lovely dry weather each time. 

Good to know

Dress modestly in public, especially at religious sites.

Alcohol is served only in licensed hotels and restaurants.

Many nationalities, including UK passport holders, can currently visit visa-free for short stays, but always check the latest rules before you book.

Our tip

Base yourself in Muscat, then treat the desert, the mountains and the coast as trips out from there. You will pack in a lot without living out of a suitcase.

View from the car window of a camel sitting in desert
I spy a camel!
BOOK AHEAD

Experiences worth booking

A few things we would sort before you go. We book through GetYourGuide where it makes sense.

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Frequently asked questions

For us, absolutely. It offers desert, mountains, coast and culture in one compact, easy-going country, without the crowds of the flashier destinations nearby.

Very. We have travelled there as a family and found it safe, welcoming and full of things children love, from camel rides and sandboarding to watching turtles nest.

A week makes a comfortable first trip: a couple of days in Muscat, a night or two in the desert, and a day trip or two. You could easily stay longer.

For the desert and mountain roads, yes. If you are staying around Muscat, a normal car is fine, but a 4WD gives you far more freedom.

It can be done on most budgets. Flights and desert camps are the bigger costs, while food and fuel are reasonable. It sits below the flashiest Gulf destinations for price.

Go to the previous guides: